Constantly varied, Functional movements, executed at high intensity!
Eggucation: How to select the right eggs, whether you’re interested in nutrition, animal welfare or price.
Yesterday from BluePrint CrossFit's Twitter via twitterfeed
HES CrossFit: The Kids Are all Fit:
Peter Driscoll is a CrossFit Level 1 trainer and a physical-education t... bit.ly/2diwctr
About 4 days ago from BluePrint CrossFit's Twitter via twitterfeed
Busted 10s and Benjamins: Affiliate owners discuss budgeting for replacement gear and making the new equipmen... bit.ly/2deMzHo
About 5 days ago from BluePrint CrossFit's Twitter via twitterfeed
Affiliate Roundup, Part 14: “Balance and Dedication”:
It takes more than just a Level 1 Certificate to run ... bit.ly/2d8alos
Last week from BluePrint CrossFit's Twitter via twitterfeed
Lift to Live Well: Physiotherapist Sharon Mallia reports on the success of CrossFit-based training with 20 se... bit.ly/2cTvMPR