6/21/12 WOD

CrossFit BluePrint Doral WOD
“Snatchin’ Cindy”
3 Rounds
4 Snatch RX M95 W65
4 Rounds of Cindy(5 pull-up, 10 pushup, 15 air squats)

Time!!!

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Camy going beast mode. Frame by frame hang clean and push jerk!!!

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